{"id":97303,"date":"2023-02-12T18:55:26","date_gmt":"2023-02-12T16:55:26","guid":{"rendered":"https:\/\/www.destinynums.com\/karta-zdorovya\/"},"modified":"2025-10-29T22:25:47","modified_gmt":"2025-10-29T20:25:47","slug":"%d8%ae%d8%b1%d9%8a%d8%b7%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-2","status":"publish","type":"post","link":"https:\/\/www.destinynums.com\/ar\/%d8%ae%d8%b1%d9%8a%d8%b7%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-2\/","title":{"rendered":"\u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629: \u062e\u0648\u0627\u0631\u0632\u0645\u064a\u0629 \u0641\u0643\u0651 \u0627\u0644\u0634\u064a\u0641\u0631\u0629 \u0639\u0628\u0631 \u0627\u0644\u0634\u0627\u0643\u0631\u0627\u062a \u0645\u0639 \u0645\u062b\u0627\u0644 \u062a\u0637\u0628\u064a\u0642\u064a (7)"},"content":{"rendered":"\n

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\u0644\u0643\u0646 \u0643\u064a\u0641 \u0646\u064f\u062d\u0633\u0646 \u062a\u0641\u0643\u064a\u0643 \u0627\u0644\u0634\u064a\u0641\u0631\u0629<\/a> \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0640\u00ab\u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629\u00bb\u061f \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0644\u0646 \u0646\u0643\u062a\u0641\u064a \u0628\u0634\u0631\u062d \u0643\u064a\u0641\u064a\u0629 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u060c \u0628\u0644 \u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0623\u064a\u0636\u064b\u0627 \u0645\u062b\u0627\u0644\u064b\u0627 \u0643\u0627\u0645\u0644\u064b\u0627 \u0644\u062e\u0631\u064a\u0637\u0629 \u0635\u062d\u0629!<\/p>\n\n\n\n

\u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629: \u062e\u0648\u0627\u0631\u0632\u0645\u064a\u0629 \u0641\u0643\u0651 \u0627\u0644\u0634\u064a\u0641\u0631\u0629<\/h2>\n\n\n\n

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\u0623\u0645\u0627 \u0623\u0631\u0643\u0627\u0646\u0627 \u0639\u0646\u062f \u0646\u0642\u0637\u0629 \u00ab\u0627\u0644\u0637\u0627\u0642\u0629\u00bb \u0641\u062a\u064f\u0628\u064a\u0651\u0646 \u0623\u064a \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0642\u062f \u064a\u0642\u0648\u062f \u0625\u0644\u0649 \u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0646\u0648\u064a\u0627\u062a\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0648\u0641\u0651\u0631 \u062a\u062d\u0644\u064a\u0644 \u0623\u0631\u0643\u0627\u0646\u0627 \u0639\u0646\u062f \u0646\u0642\u0637\u0629 \u00ab\u0627\u0644\u0639\u0648\u0627\u0637\u0641\u00bb<\/a> \u062a\u0648\u0635\u064a\u0629\u064b \u0639\u0627\u0645\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u064a\u062f\u0629. <\/p>\n\n\n\n

\u062e\u0648\u0627\u0631\u0632\u0645\u064a\u0629 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0643\u0631\u0627\u062a \u0641\u064a \u00ab\u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629\u00bb \u0643\u0627\u0644\u062a\u0627\u0644\u064a:<\/strong><\/p>\n\n\n\n

    \n
  1. \u062d\u0644\u0651\u0644 \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0648\u0633\u0644\u0628\u064a\u0627\u062a \u0627\u0644\u0623\u0631\u0643\u0627\u0646\u0627 \u0641\u064a \u00ab\u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621\u00bb. \u0625\u0630\u0627 \u062a\u0635\u0631\u0651\u0641\u062a \u0648\u0641\u0642 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0633\u0644\u0628\u064a \u0644\u0623\u0631\u0643\u0627\u0646\u0627 \u0644\u062f\u064a\u0643<\/a> \u0641\u0633\u062a\u064f\u0639\u0644\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0639\u0646 \u0646\u0641\u0633\u0647\u0627. \u0623\u0645\u0627 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u0650\u0644\u0644\u060c \u0641\u064a\u0643\u0641\u064a \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u064a\u062c\u0627\u0628.<\/li>\n\n\n\n
  2. \u062a\u0641\u0642\u0651\u062f \u0645\u0638\u0627\u0647\u0631 \u0627\u0644\u0623\u0631\u0643\u0627\u0646\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0646\u062f \u0646\u0642\u0637\u0629 \u00ab\u0627\u0644\u0637\u0627\u0642\u0629\u00bb. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u0621 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0641\u0633\u064a\u0628\u0642\u0649 \u0641\u064a \u062d\u0627\u0644\u0629 \u0644\u0627 \u0627\u062a\u0651\u0633\u0627\u0642 \u0645\u0639 \u0646\u0641\u0633\u0647\u060c \u0644\u0643\u0646 \u0645\u0627 \u0625\u0646 \u062a\u0646\u062a\u0642\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u064a\u062c\u0627\u0628 \u0633\u064a\u0634\u0639\u0631 \u0628\u0627\u0646\u062f\u0641\u0627\u0639 \u0648\u062d\u064a\u0648\u064a\u0629.<\/li>\n\n\n\n
  3. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u0644\u0634\u0627\u0643\u0631\u0627\u060c \u064a\u0646\u0628\u063a\u064a \u062a\u0641\u0643\u064a\u0643 \u0637\u0627\u0642\u0629 \u0646\u0642\u0637\u0629 \u00ab\u0627\u0644\u0639\u0648\u0627\u0637\u0641\u00bb. <\/li>\n<\/ol>\n\n\n\n

    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629: \u062a\u062d\u0644\u064a\u0644 \u062a\u0637\u0628\u064a\u0642\u064a<\/h2>\n\n\n\n

    \u0642\u062f \u062a\u0628\u062f\u0648 \u062e\u0648\u0627\u0631\u0632\u0645\u064a\u0629 \u062a\u062d\u0644\u064a\u0644 \u00ab\u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629\u00bb \u063a\u064a\u0631 \u0648\u0627\u0636\u062d\u0629 \u062a\u0645\u0627\u0645\u064b\u0627\u061b \u0644\u0630\u0627 \u0646\u0642\u062a\u0631\u062d \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0646\u0638\u0631\u064a\u0629 \u0639\u0645\u0644\u064a\u064b\u0627 \u0639\u0628\u0631 \u062a\u062d\u0644\u064a\u0644 \u062e\u0631\u064a\u0637\u0629 \u0635\u062d\u0629 \u0644\u0641\u062a\u0627\u0629 \u0648\u064f\u0644\u062f\u062a \u0641\u064a 23.03.1997:<\/p>\n\n\n\n

    \"\"
    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629: \u062e\u0648\u0627\u0631\u0632\u0645\u064a\u0629 \u0641\u0643\u0651 \u0627\u0644\u0634\u064a\u0641\u0631\u0629<\/figcaption><\/figure>\n\n\n\n

    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629 \u2013 \u0633\u0647\u0627\u0633\u0631\u0627\u0631\u0627: 5-3-8<\/h3>\n\n\n\n

    \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 (5).<\/strong> \u0625\u0630\u0627 \u0627\u062a\u0633\u0645\u062a \u0627\u0644\u0641\u062a\u0627\u0629 \u0628\u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0641\u0651\u0638\u060c \u0648\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0625\u0645\u0644\u0627\u0621 \u0645\u0627 \u064a\u0641\u0639\u0644\u0648\u0646\u0647\u060c \u0641\u0642\u062f \u062a\u0628\u062f\u0623 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0628\u0625\u0632\u0639\u0627\u062c\u0647\u0627. \u0648\u0644\u062a\u0641\u0627\u062f\u064a \u0630\u0644\u0643\u060c \u064a\u0646\u0628\u063a\u064a \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0625\u0644\u0642\u0627\u0621 \u0648\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0628\u0644\u0637\u0641.<\/p>\n\n\n\n

    \u0627\u0644\u0637\u0627\u0642\u0629 (3).<\/strong> \u0645\u0639 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0643\u0628\u062d \u0637\u0627\u0642\u0629 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0642\u062f \u062a\u0646\u0638\u0631 \u0627\u0644\u0641\u062a\u0627\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u0639\u0628\u0631 \u00ab\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0648\u0647\u0645\u00bb \u0648\u062a\u062a\u062c\u0627\u0647\u0644 \u062a\u0641\u0627\u0635\u064a\u0644 \u0645\u0647\u0645\u0629 \u0645\u0646 \u062d\u0648\u0644\u0647\u0627. \u0644\u062a\u062c\u0646\u0651\u0628 \u0630\u0644\u0643 \u064a\u0643\u0641\u064a \u0623\u0646 \u062a\u062a\u0639\u0644\u0651\u0645 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0637\u0627\u0642\u062a\u0647\u0627 \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629.<\/p>\n\n\n\n

    \u0627\u0644\u0639\u0648\u0627\u0637\u0641 (8).<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0641\u062a\u0627\u0629 \u0623\u0646 \u062a\u062a\u0628\u0633\u0651\u0637 \u0648\u0623\u0644\u0627 \u062a\u0628\u062d\u062b \u0639\u0646 \u0645\u0639\u0646\u0649 \u062d\u064a\u062b \u0644\u0627 \u0648\u062c\u0648\u062f \u0644\u0647.<\/p>\n\n\n\n

    \"\u062e\u0631\u064a\u0637\u0629<\/figure>\n\n\n\n

    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629 \u2013 \u0623\u062c\u0646\u0627: 15-11-8<\/h3>\n\n\n\n

    \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 (15).<\/strong> \u0642\u062f \u062a\u0642\u0648\u062f \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0625\u063a\u0631\u0627\u0621\u0627\u062a \u0625\u0644\u0649 \u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u0623\u0630\u0646\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0641\u061b \u0644\u0630\u0627 \u064a\u062c\u062f\u0631 \u0628\u0627\u0644\u0641\u062a\u0627\u0629 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629.<\/p>\n\n\n\n

    \u0627\u0644\u0637\u0627\u0642\u0629 (11).<\/strong> \u0625\u0630\u0627 \u0623\u0633\u0631\u0641\u062a \u0627\u0644\u0641\u062a\u0627\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0642\u0647\u0631\u064a \u0648\u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0641\u0642\u062f \u062a\u0628\u062f\u0623 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0627\u0644\u0634\u0642\u064a\u0642\u0629 \u0648\u0636\u0639\u0641 \u0627\u0644\u062d\u062f\u0633. \u0648\u0644\u062a\u062f\u0627\u0631\u0643 \u0630\u0644\u0643\u060c \u064a\u0646\u0628\u063a\u064a \u0645\u0646\u062d \u0627\u0644\u0646\u0641\u0633 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u0646\u062a\u0638\u0645\u0629.<\/p>\n\n\n\n

    \u0627\u0644\u0639\u0648\u0627\u0637\u0641 (8).<\/strong> \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u0639\u0644\u0649 \u0646\u062d\u0648 \u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u064b\u0627 \u0648\u0623\u0644\u0627 \u062a\u0641\u0631\u0636 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631\u0647\u0627.<\/p>\n\n\n\n

    \"\u062e\u0631\u064a\u0637\u0629<\/figure>\n\n\n\n

    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629 \u2013 \u0641\u064a\u0634\u0648\u062f\u0647\u0627: 10-8-18<\/h3>\n\n\n\n

    \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 (10).<\/strong> \u0625\u0630\u0627 \u0633\u064a\u0637\u0631\u062a \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0639\u0644\u0649 \u0627\u0644\u0641\u062a\u0627\u0629 \u0648\u0643\u0627\u0646\u062a \u0631\u0648\u062a\u064a\u0646\u0647\u0627 \u0645\u0644\u0622\u0646 \u0643\u0633\u0644\u064b\u0627 \u0641\u0642\u062f \u062a\u0628\u062f\u0623 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629. \u0644\u0643\u0646 \u0625\u0646 \u062a\u0639\u0644\u0651\u0645\u062a \u0623\u0646 \u00ab\u062a\u062c\u0631\u064a \u0645\u0639 \u0627\u0644\u062a\u064a\u0627\u0631\u00bb \u0648\u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0623\u0645\u0643\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0650\u0644\u0644.<\/p>\n\n\n\n

    \u0627\u0644\u0637\u0627\u0642\u0629 (8).<\/strong> \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0644\u0644\u0641\u062a\u0627\u0629 \u0623\u0646 \u062a\u062a\u0643\u0628\u0651\u0631 \u0623\u0648 \u062a\u064f\u062f\u064a\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0622\u0631\u0627\u0626\u0647\u0645 \u0639\u0646 \u0631\u0623\u064a\u0647\u0627\u060c \u0625\u0630 \u0642\u062f \u062a\u0646\u0634\u0623 \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0623\u0641\u0643\u0627\u0631\u0647\u0627 \u0648\u062a\u0638\u0647\u0631 \u0627\u0644\u062e\u064e\u062c\u064e\u0644\u0629.<\/p>\n\n\n\n

    \u0627\u0644\u0639\u0648\u0627\u0637\u0641 (18).<\/strong> \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0625\u0635\u063a\u0627\u0621 \u0625\u0644\u0649 \u0642\u0644\u0628\u0647\u0627 \u0648\u062a\u0630\u0643\u0651\u0631 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u0639\u0645\u0644 \u0628\u0645\u0628\u062f\u0623 \u00ab\u0627\u0644\u0643\u0631\u0651\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u062f\u0629\u00bb.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629 \u2013 \u0623\u0646\u0647\u0627\u062a\u0627: 15-13-10<\/h3>\n\n\n\n

    \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 (15).<\/strong> \u0642\u062f \u062a\u0638\u0647\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0639\u0645\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0625\u0630\u0627 \u0633\u0645\u062d\u062a \u0627\u0644\u0641\u062a\u0627\u0629 \u0644\u0640\u00ab\u0627\u0644\u0637\u0627\u0642\u0629 15\u00bb \u0628\u0627\u0644\u0633\u064a\u0637\u0631\u0629. \u0648\u0642\u062f \u064a\u0646\u0639\u0643\u0633 \u0630\u0644\u0643 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u061b \u0644\u0630\u0627 \u064a\u0644\u0632\u0645\u0647\u0627 \u0625\u0638\u0647\u0627\u0631 \u062d\u062f\u062a\u0647\u0627 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0648\u062c\u0627\u0630\u0628\u064a\u062a\u0647\u0627 \u0628\u0635\u0648\u0631\u0629 \u0633\u0644\u064a\u0645\u0629.<\/p>\n\n\n\n

    \u0627\u0644\u0637\u0627\u0642\u0629 (13).<\/strong> \u0625\u0630\u0627 \u062a\u0635\u0631\u0651\u0641\u062a \u0628\u062d\u062f\u0651\u0629 \u0648\u0639\u062f\u0648\u0627\u0646\u064a\u0629 \u0648\u0645\u0639 \u0630\u0644\u0643 \u062d\u0645\u0644\u062a \u0645\u062e\u0627\u0648\u0641\u060c \u0641\u0644\u0646 \u064a\u0641\u0627\u0631\u0642\u0647\u0627 \u0634\u0639\u0648\u0631 \u0627\u0644\u062b\u0651\u0650\u0642\u0644 \u0641\u064a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0643\u0622\u0628\u0629. \u0648\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0640\u00ab\u0623\u0631\u0643\u0627\u0646\u0627 \u0627\u0644\u0645\u0648\u062a\u00bb\u060c \u064a\u0646\u0628\u063a\u064a \u062a\u0639\u0644\u0651\u0645 \u0631\u0624\u064a\u0629 \u0627\u0644\u0641\u0631\u062d \u0641\u064a \u0643\u0644 \u064a\u0648\u0645.<\/p>\n\n\n\n

    \u0627\u0644\u0639\u0648\u0627\u0637\u0641 (10).<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0641\u062a\u0627\u0629 \u0627\u0644\u0633\u0639\u064a \u0625\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0646\u0634\u0637 \u0648\u0627\u0644\u0639\u064a\u0634 \u0644\u0644\u0645\u062a\u0639\u0629 \u0644\u0627 \u0644\u0644\u062e\u0648\u0641. <\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629 \u2013 \u0645\u0627\u0646\u064a\u0628\u0648\u0631\u0627: 5-5-10<\/h3>\n\n\n\n

    \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 + \u0627\u0644\u0637\u0627\u0642\u0629 (5).<\/strong> \u0644\u062f\u0649 \u0627\u0644\u0641\u062a\u0627\u0629 \u0623\u0631\u0643\u0627\u0646\u0627 \u0645\u062a\u0637\u0627\u0628\u0642\u0629 \u0641\u064a \u00ab\u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621\u00bb \u0648\u00ab\u0627\u0644\u0637\u0627\u0642\u0629\u00bb\u060c \u0645\u0627 \u064a\u064f\u0628\u0633\u0651\u0637 \u0643\u062b\u064a\u0631\u064b\u0627 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0634\u0627\u0643\u0631\u0627 \u00ab\u0645\u0627\u0646\u064a\u0628\u0648\u0631\u0627\u00bb. \u0648\u0623\u0648\u0644 \u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0645\u0631\u0627\u0642\u0628\u062a\u0647 \u0647\u0648 \u0628\u0642\u0627\u0621 \u0627\u0644\u0637\u0627\u0642\u0629 \u0636\u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0648\u0623\u0644\u0651\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629: \u0627\u0644\u0642\u0637\u0639\u064a\u0629\u060c \u0627\u0644\u062a\u0645\u0631\u0643\u0632 \u062d\u0648\u0644 \u0627\u0644\u0630\u0627\u062a\u060c \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062b\u0642\u0629\u060c \u0627\u0644\u062a\u0648\u062a\u0651\u0631.<\/p>\n\n\n\n

    \u0648\u0625\u0644\u0627 \u0641\u0642\u062f \u062a\u0628\u062f\u0623 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a (\u062c\u0631\u0627\u0621 \u0623\u062b\u0631 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0633\u0644\u0628\u064a \u0644\u0644\u0623\u0631\u0643\u0627\u0646\u0627 \u0627\u0644\u062e\u0627\u0645\u0633\u0629)\u060c \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628. \u0648\u0641\u064a \u0627\u0644\u0645\u062d\u0635\u0651\u0644\u0629 \u0642\u062f \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0641\u062a\u0627\u0629 \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0628\u0644\u0648\u063a \u0627\u0644\u0623\u0647\u062f\u0627\u0641.<\/p>\n\n\n\n

    \u0644\u0627 \u0628\u062f \u0645\u0646 \u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u0633\u0644\u0637\u0629 \u0628\u0634\u0643\u0644 \u0644\u0628\u0642 \u0648\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0646\u0627\u0633 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u00ab\u0625\u0645\u0644\u0627\u0626\u0647\u0645\u00bb.<\/p>\n\n\n\n

    \u0627\u0644\u0639\u0648\u0627\u0637\u0641 (10).<\/strong> \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0642\u0644\u0642 \u0627\u0644\u0632\u0627\u0626\u062f \u0645\u0645\u0627 \u064a\u062e\u0628\u0626\u0647 \u0627\u0644\u063a\u062f\u061b \u0641\u0641\u064a \u0623\u062d\u064a\u0627\u0646 \u0643\u062b\u064a\u0631\u0629 \u064a\u0646\u0628\u063a\u064a \u0625\u0641\u0633\u0627\u062d \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0644\u0642\u062f\u0631 \u0648\u0627\u0644\u0632\u0645\u0646 \u0643\u064a \u064a\u0636\u0639\u0627 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u064a \u0646\u0635\u0627\u0628\u0647\u0627.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629 \u2013 \u0633\u0641\u0627\u062f\u0647\u0633\u062a\u0627\u0646\u0627: 13-21-7<\/h3>\n\n\n\n

    \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 (13).<\/strong> \u0625\u0646 \u0627\u0645\u062a\u0644\u0627\u0643 \u00ab\u0628\u0627\u0642\u0629 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0648\u0641\u00bb \u0633\u064a\u064f\u0642\u064a\u0651\u062f \u0627\u0644\u0641\u062a\u0627\u0629 \u0628\u0634\u062f\u0629 \u0648\u064a\u0624\u062b\u0651\u0631 \u0633\u0644\u0628\u064b\u0627 \u0641\u064a \u0623\u0639\u0636\u0627\u0621 \u062c\u0647\u0627\u0632 \u0627\u0644\u0625\u062e\u0631\u0627\u062c. \u0625\u0630\u0627 \u062a\u0639\u0644\u0651\u0645\u062a \u062a\u0631\u0643 \u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0627\u0636\u064a \u062a\u0645\u0636\u064a \u0645\u0634\u0643\u0644\u062a\u0647\u0627 \u0625\u0644\u0649 \u0632\u0648\u0627\u0644.<\/p>\n\n\n\n

    \u0627\u0644\u0637\u0627\u0642\u0629 (21).<\/strong> \u0625\u0646 \u0642\u0637\u0639\u064a\u0629 \u0627\u0644\u0641\u062a\u0627\u0629 \u0648\u0631\u0648\u062d\u0647\u0627 \u0627\u0644\u0642\u062a\u0627\u0644\u064a\u0629 \u0642\u062f \u062a\u064f\u0628\u0631\u0632 \u0644\u062f\u064a\u0647\u0627 \u0639\u0644\u0649 \u0646\u062d\u0648 \u0623\u0634\u062f\u0651 \u0645\u0634\u0627\u0639\u0631 \u0639\u062f\u0645 \u0627\u0644\u0631\u0636\u0627 \u0648\u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u062d\u0633\u062f.<\/p>\n\n\n\n

    \u0627\u0644\u0639\u0648\u0627\u0637\u0641 (7).<\/strong> \u064a\u064f\u0646\u0635\u062d \u0628\u0623\u0646 \u062a\u062a\u0639\u0644\u0651\u0645 \u0627\u0644\u0641\u062a\u0627\u0629 \u0636\u0628\u0637 \u0639\u0648\u0627\u0637\u0641\u0647\u0627 \u0648\u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0627\u0644\u0639\u0645\u0644 \u0636\u0645\u0646 \u0641\u0631\u064a\u0642.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    \u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629 \u2013 \u0645\u0648\u0644\u0627\u062f\u0647\u0627\u0631\u0627: 18-16-6<\/h3>\n\n\n\n

    \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 (18).<\/strong> \u0644\u062f\u0649 \u0627\u0644\u0623\u0631\u0643\u0627\u0646\u0627 \u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u064a\u062d\u062f\u062b \u0643\u062b\u064a\u0631\u064b\u0627 \u0623\u0646 \u064a\u062c\u062f \u0623\u0635\u062d\u0627\u0628\u0647\u0627 \u0623\u0646\u0641\u0633\u0647\u0645 \u0641\u064a \u0645\u0648\u0627\u0642\u0641 \u064a\u064f\u0639\u0627\u0645\u064e\u0644\u0648\u0646 \u0641\u064a\u0647\u0627 \u0628\u063a\u064a\u0631 \u0639\u062f\u0644. \u0639\u0644\u0649 \u0627\u0644\u0641\u062a\u0627\u0629 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0642\u0629 \u0643\u064a \u0644\u0627 \u062a\u062d\u062f\u062b \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a.<\/p>\n\n\n\n

    \u0627\u0644\u0637\u0627\u0642\u0629 (16).<\/strong> \u0625\u0630\u0627 \u062d\u0645\u0644\u062a \u0627\u0644\u0641\u062a\u0627\u0629 \u0637\u0627\u0642\u0629 \u0647\u062f\u0627\u0645\u0629 \u0648\u0623\u0638\u0647\u0631\u062a \u0639\u062f\u0648\u0627\u0646\u064a\u0629 \u0645\u0641\u0631\u0637\u0629 \u0641\u0642\u062f \u062a\u0646\u0634\u0623 \u0644\u062f\u064a\u0647\u0627 \u0646\u0632\u0639\u0629 \u0644\u0639\u062f\u0645 \u0625\u062a\u0645\u0627\u0645 \u0645\u0627 \u062a\u0628\u062f\u0623\u0647 \u0648\u0627\u0644\u0623\u0646\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645 \u0639\u0646\u062f \u0623\u0648\u0644 \u0625\u062e\u0641\u0627\u0642.<\/p>\n\n\n\n

    \u0627\u0644\u0639\u0648\u0627\u0637\u0641 (6).<\/strong> \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u062a\u0645\u0633\u0643 \u0628\u0627\u0644\u0645\u0627\u0636\u064a \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0631\u062c\u0627\u0639\u0647\u061b \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0636\u0631 \u0648\u0628\u0646\u0627\u0621 \u0645\u0639\u0627\u0631\u0641 \u062c\u062f\u064a\u062f\u0629.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    \u0627\u0644\u062d\u0642\u0644 \u0627\u0644\u0637\u0627\u0642\u064a \u0627\u0644\u0639\u0627\u0645 8-14-13 \u2014 \u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n\n\n\n

    \u062a\u0648\u0635\u064a\u0627\u062a \u0639\u0627\u0645\u0629 \u0644\u0644\u0641\u062a\u0627\u0629:<\/strong><\/p>\n\n\n\n

      \n
    • \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u0628\u0628\u0633\u0627\u0637\u0629\u064d \u0623\u0643\u0628\u0631 \u0648\u0628\u0635\u0648\u0631\u0629\u064d \u0623\u0634\u0645\u0644.<\/li>\n\n\n\n
    • \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u062e\u0648\u0641 \u0645\u0646 \u0648\u0636\u0639 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0644\u0633\u064a\u0631 \u062d\u062a\u0649 \u062a\u062d\u0642\u064a\u0642\u0647\u0627.<\/li>\n\n\n\n
    • \u0639\u0644\u0649 \u0627\u0644\u0641\u062a\u0627\u0629 \u0623\u0646 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0631\u0648\u062d.<\/li>\n\n\n\n
    • \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0642\u0627\u0639\u062f\u0629 \u00ab\u0627\u0644\u0648\u0633\u0637 \u0627\u0644\u0630\u0647\u0628\u064a\u00bb \u0636\u0631\u0648\u0631\u0629.<\/li>\n\n\n\n
    • \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0641\u062a\u0627\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u062c\u0627\u0639\u0629 \u0648\u0645\u0648\u0627\u062c\u0647\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0648\u062c\u0647\u064b\u0627 \u0644\u0648\u062c\u0647.<\/li>\n<\/ul>\n\n\n\n

      \u0647\u0643\u0630\u0627 \u062a\u064f\u0641\u0643\u0651 \u0634\u064a\u0641\u0631\u0629 \u00ab\u062e\u0631\u064a\u0637\u0629 \u0627\u0644\u0635\u062d\u0629\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"

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