{"id":98532,"date":"2023-03-12T11:25:00","date_gmt":"2023-03-12T09:25:00","guid":{"rendered":"https:\/\/www.destinynums.com\/hronicheskie-zabolevaniya-v-karte-zdorovya-kak-opredelit-i-predotvratit-ih-poyavlenie12\/"},"modified":"2025-11-04T21:06:40","modified_gmt":"2025-11-04T19:06:40","slug":"hronicheskie-zabolevaniya-hi","status":"publish","type":"post","link":"https:\/\/www.destinynums.com\/hi\/hronicheskie-zabolevaniya-hi\/","title":{"rendered":"\u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917: \u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0938\u0947 \u092a\u0939\u091a\u093e\u0928 \u0914\u0930 \u0930\u094b\u0915\u0925\u093e\u092e (12)"},"content":{"rendered":"\n<p>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u092e\u0947\u0902 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917: \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0948\u0938\u0947 \u092a\u0939\u091a\u093e\u0928\u0947\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0928\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947\u0902\u0964 \u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u092c\u0924\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0938\u0902\u0915\u0947\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u0939\u091a\u093e\u0928\u093e \u091c\u093e\u090f? \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0939\u092e \u0907\u0938\u0940 \u092a\u0939\u0932\u0942 \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0917\u0947 \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0935\u094d\u092f\u093e\u0927\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092d\u0940 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0947\u0902\u0917\u0947\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/_7xJe5kdQTt6MoVVoi-II_NEB8aL2Hh0avHlyp_HOJdY4sMtW7H-XrGEBq0_jY83UIDVAUSjGuZ9zYk2XqcqLq8GG4QDFXfLnj7cGnPAE8fh0gGbCcHCm3hKsW0Rvc9W8Y0k2KveBJodJaP2cn5UEa0\" alt=\"\u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917: \u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0938\u0947 \u092a\u0939\u091a\u093e\u0928 \u0914\u0930 \u0930\u094b\u0915\u0925\u093e\u092e (12)\" title=\"\"><figcaption class=\"wp-element-caption\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u092e\u0947\u0902 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0914\u0930 \u091a\u0915\u094d\u0930\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0915\u0939\u093e\u0901 \u0938\u094d\u0925\u093f\u0924 \u0939\u0948<\/strong><\/h3>\n\n\n\n<p>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930, \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0947 \u092d\u0940\u0924\u0930 \u090f\u0915 \u0909\u092a-\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948, \u091c\u094b \u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0905\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0964 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0915\u093e \u0938\u0941\u0935\u093f\u091a\u093e\u0930\u093f\u0924 \u0928\u093f\u0926\u093e\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0915\u092e\u091c\u094b\u0930 \u0915\u0921\u093c\u093f\u092f\u094b\u0902, \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0938\u0902\u0915\u0947\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u0915\u0940 <a href=\"https:\/\/www.destinynums.com\/hi\/\">\u0939\u092e\u093e\u0930\u0947 \u0915\u0948\u0932\u0915\u0941\u0932\u0947\u091f\u0930 \u0938\u0947 \u0917\u0923\u0928\u093e<\/a> \u0915\u0930\u0928\u0947 \u092a\u0930, \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e \u092d\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u091a\u0915\u094d\u0930 \u0914\u0930 \u0909\u0928\u0938\u0947 \u0938\u0902\u092c\u0926\u094d\u0927 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0930\u094d\u0915\u093e\u0928\u093e \u0926\u0930\u094d\u0936\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u0906\u092a \u0939\u092e\u093e\u0930\u0940 \u0907\u0928 \u0932\u0947\u0916\u094b\u0902 \u092e\u0947\u0902 \u092a\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2014 <a href=\"https:\/\/www.destinynums.com\/hi\/karta-zdorovya-v-matricze-sudby-hi\/\">\u201c\u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930: \u092f\u0939 \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0915\u0948\u0938\u0947 \u0921\u093f\u0915\u094b\u0921 \u0915\u0930\u0947\u0902? (11)\u201d<\/a> \u0924\u0925\u093e <a href=\"https:\/\/www.destinynums.com\/hi\/karta-zdorovya-hi\/#karta_zdorova_algoritm_rassifrovki\">&nbsp;\u201c\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u2014 \u092a\u0942\u0930\u093e \u0917\u093e\u0907\u0921 + \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 + \u0921\u093f\u0915\u094b\u0921\u093f\u0902\u0917 (7)\u201d<\/a>\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u091a\u0915\u094d\u0930 \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0914\u0930 \u0935\u0947 \u0915\u093f\u0928 \u0905\u0902\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/QU7kL6cU5u_JAidNUgq85eEgAzI5grmfzmfW22n1oOUe_NUka_endKbsulXE1Rx4VPz44UbBsFtvahtvBpNuYW_qx-3CkFDm_G6IhayYAuHmIRwr6o1DiU4pHaqqDG__14EyS5H7viviIbghg6Ay6Bo\" alt=\"\u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930\" style=\"width:600px;height:400px\" title=\"\"><figcaption class=\"wp-element-caption\">\u092d\u093e\u0917\u094d\u092f \u092e\u0948\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930<\/figcaption><\/figure>\n\n\n\n<p>\u0915\u0941\u0932 7 \u091a\u0915\u094d\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937 \u092d\u093e\u0917 \u0924\u0925\u093e \u0905\u0902\u0917-\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0939\u094b\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u0939\u0938\u094d\u0930\u093e\u0930 \u092f\u093e \u0915\u094d\u0930\u093e\u0909\u0928 \u091a\u0915\u094d\u0930<\/strong> \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0906\u091c\u094d\u091e\u093e \u092f\u093e \u201c\u0924\u0940\u0938\u0930\u0940 \u0906\u0901\u0916\u201d<\/strong> \u0938\u093f\u0930 \u0915\u0947 \u092d\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0939\u0948: \u0928\u093e\u0915, \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u0930\u0940 \u0914\u0930 \u092b\u094d\u0930\u0902\u091f\u0932 \u0938\u093e\u0907\u0928\u0938\u0964&nbsp;<\/li>\n\n\n\n<li><strong>\u0935\u093f\u0936\u0941\u0926\u094d\u0927\u093f \u092f\u093e \u0915\u0902\u0920 \u091a\u0915\u094d\u0930<\/strong> \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0914\u0930 \u092a\u0948\u0930\u093e\u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0917\u094d\u0930\u0902\u0925\u093f, \u0938\u0902\u0935\u0947\u0926\u0928 (\u0938\u0947\u0902\u0938\u0930) \u0924\u0925\u093e \u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0935\u093f\u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0905\u0928\u093e\u0939\u0924 \u092f\u093e \u0939\u0943\u0926\u092f \u091a\u0915\u094d\u0930<\/strong> \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924 (\u0935\u0947\u091c\u0947\u091f\u0947\u091f\u093f\u0935) \u0924\u0902\u0924\u094d\u0930 \u0914\u0930 \u0939\u0943\u0926\u092f-\u0935\u093e\u0939\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u0935\u0915\u094d\u0937\u0940\u092f \u092d\u093e\u0917 \u0914\u0930 \u0939\u0943\u0926\u092f \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092e\u0923\u093f\u092a\u0941\u0930 \u092f\u093e \u0938\u094b\u0932\u0930 \u092a\u094d\u0932\u0947\u0915\u094d\u0938\u0938 \u091a\u0915\u094d\u0930<\/strong> \u091c\u0920\u0930\u093e\u0902\u0924\u094d\u0930 \u0924\u0902\u0924\u094d\u0930 (GIT), \u091b\u094b\u091f\u0940 \u0906\u0902\u0924 \u0914\u0930 \u092e\u0942\u0924\u094d\u0930\u0935\u093f\u0938\u0930\u094d\u091c\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u092f\u093e <\/strong>\u0924\u094d\u0930\u093f\u0915\u093e\u0938\u094d\u0925\u093f-\u0938\u092e\u094d\u092c\u0902\u0927\u0940 (\u0938\u0948\u0915\u094d\u0930\u0932) \u091a\u0915\u094d\u0930 \u092a\u094d\u0930\u091c\u0928\u0928 \u0924\u0902\u0924\u094d\u0930, \u0917\u0941\u0930\u094d\u0926\u094b\u0902, \u092e\u0942\u0924\u094d\u0930\u093e\u0936\u092f \u0914\u0930 \u092e\u0942\u0924\u094d\u0930\u0935\u093e\u0939\u093f\u0928\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092e\u0942\u0932\u093e\u0927\u093e\u0930 \u092f\u093e \u0930\u0942\u091f \u091a\u0915\u094d\u0930<\/strong> \u0936\u094d\u0930\u094b\u0923\u093f \u0905\u0902\u0917\u094b\u0902, \u0917\u094d\u0930\u0939\u0923\u0940 (\u0921\u0941\u0913\u0921\u0947\u0928\u092e) \u0914\u0930 \u0928\u093f\u091a\u0932\u0947 \u0905\u0902\u0917\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.destinynums.com\/hi\/chakra-sahasrara-hi\/\">\u0938\u0939\u0938\u094d\u0930\u093e\u0930<\/a>, <a href=\"https:\/\/www.destinynums.com\/hi\/ajna-chakra-hi\/\">\u0906\u091c\u094d\u091e\u093e<\/a>, <a href=\"https:\/\/www.destinynums.com\/hi\/chakra-vishuddha-hi\/\">\u0935\u093f\u0936\u0941\u0926\u094d\u0927\u093f<\/a>, <a href=\"https:\/\/www.destinynums.com\/hi\/chakra-anahata-hi\/\">\u0905\u0928\u093e\u0939\u0924<\/a>, <a href=\"https:\/\/www.destinynums.com\/hi\/manipura-chakra-hi\/\">\u092e\u0923\u093f\u092a\u0941\u0930<\/a>, <a href=\"https:\/\/www.destinynums.com\/hi\/chakra-svadhisthana-hi\/\">\u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928<\/a> \u0914\u0930 <a href=\"https:\/\/www.destinynums.com\/hi\/muladhara-chakra\/\">\u092e\u0942\u0932\u093e\u0927\u093e\u0930<\/a> \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u0906\u092a \u0939\u092e\u093e\u0930\u0947 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u092a\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u091a\u0915\u094d\u0930\u094b\u0902 \u0915\u0940 \u0917\u0921\u093c\u092c\u0921\u093c\u093f\u092f\u093e\u0902 \u0915\u093f\u0928 \u0930\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u0940 \u0939\u0948\u0902<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/ru.wikipedia.org\/wiki\/%D0%A7%D0%B0%D0%BA%D1%80%D0%B0\" data-type=\"URL\" data-id=\"https:\/\/ru.wikipedia.org\/wiki\/%D0%A7%D0%B0%D0%BA%D1%80%D0%B0\" rel=\"nofollow sponsored noopener\" target=\"_blank\">\u091a\u0915\u094d\u0930\u094b\u0902<\/a> \u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930 \u0914\u0930 \u0909\u0928\u0915\u0940 \u090b\u0923\u093e\u0924\u094d\u092e\u0915 (<em>\u092e\u093e\u0907\u0928\u0938<\/em>) \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0926\u094b\u0928\u094b\u0902 \u0905\u0935\u0938\u094d\u0925\u093e\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930, <em>\u092f\u0926\u093f <\/em><strong><em>\u0938\u0939\u0938\u094d\u0930\u093e\u0930<\/em><\/strong><em> \u092e\u0947\u0902 \u0905\u0935\u0930\u094b\u0927 \u0939\u094b \u0924\u094b<\/em> <em>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928<\/em> \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0914\u0930 \u092f\u0926\u093f <strong><em>\u0906\u091c\u094d\u091e\u093e<\/em><\/strong><em> \u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u094b \u091c\u093e\u090f, \u0924\u094b \u0905\u0902\u0924\u0930\u094d\u091c\u094d\u091e\u093e\u0928 \u090f\u0935\u0902 \u0938\u0902\u0935\u0947\u0926\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0947 \u0905\u0902\u0917\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u0926\u0947\u0916\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/em><\/p>\n\n\n\n<p>\u0915\u0902\u0920 \u091a\u0915\u094d\u0930 \u0915\u0940 \u090b\u0923\u093e\u0924\u094d\u092e\u0915 \u0905\u0935\u0938\u094d\u0925\u093e \u0917\u0932\u0947 \u0914\u0930 \u091f\u0949\u0928\u094d\u0938\u093f\u0932 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f <em>\u0939\u0943\u0926\u092f \u0914\u0930 \u0930\u0915\u094d\u0924\u0935\u093e\u0939\u093f\u0928\u0940 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<\/em> <em><strong><em>\u0905\u0928\u093e\u0939\u0924<\/em><\/strong> \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f<\/em> \u092a\u0930 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 <em>\u091c\u0920\u0930\u093e\u0902\u0924\u094d\u0930 \u0924\u0902\u0924\u094d\u0930<\/em> <em><strong><em>\u092e\u0923\u093f\u092a\u0941\u0930<\/em><\/strong> \u092e\u0947\u0902 \u0905\u0935\u0930\u094b\u0927<\/em> \u0939\u094b\u0928\u0947 \u092a\u0930 \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0907\u0938\u0940 \u0905\u0928\u0941\u0930\u0942\u092a, <em>\u092e\u0942\u0924\u094d\u0930\u0935\u093f\u0938\u0930\u094d\u091c\u0928, \u092a\u094d\u0930\u091c\u0928\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902, \u0936\u094d\u0930\u094b\u0923\u093f \u0905\u0902\u0917\u094b\u0902 \u0914\u0930 \u0928\u093f\u091a\u0932\u0947 \u0905\u0902\u0917\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u0917\u0921\u093c\u092c\u0921\u093c\u0940<\/em> <strong><em>\u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0914\u0930 \u092e\u0942\u0932\u093e\u0927\u093e\u0930<\/em><\/strong> <em>\u092e\u0947\u0902 \u0905\u0935\u0930\u094b\u0927\u094b\u0902 \u0938\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u092e\u0947\u0902 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917<\/strong><\/h2>\n\n\n\n<p><strong>\u0915\u0908 \u091a\u0915\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0938\u093e\u0925 \u0905\u0935\u0930\u094b\u0927 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/strong> \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930, <strong><em>\u0905\u0928\u093e\u0939\u0924 \u0914\u0930 \u0938\u0939\u0938\u094d\u0930\u093e\u0930<\/em><\/strong><em> \u092e\u0947\u0902 \u0917\u0921\u093c\u092c\u0921\u093c\u0940<\/em> <em>\u0938\u094d\u091f\u094d\u0930\u094b\u0915, \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915, \u0939\u0943\u0926\u092f \u0935\u093f\u092b\u0932\u0924\u093e \u0914\u0930 \u0925\u094d\u0930\u0949\u092e\u094d\u092c\u094b\u0938\u093f\u0938<\/em> \u0924\u0915 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 <em>\u090f\u0915 \u0938\u093e\u0925 <\/em><strong><em>\u0939\u0943\u0926\u092f \u091a\u0915\u094d\u0930 \u0914\u0930 \u0924\u0940\u0938\u0930\u0940 \u0906\u0901\u0916<\/em><\/strong><em> \u092e\u0947\u0902 \u092e\u093e\u0907\u0928\u0938<\/em> <em>\u092e\u0928\u094b\u0935\u093f\u0915\u093e\u0930\u094b\u0902 (\u0938\u093e\u0907\u0915\u094b\u091f\u093f\u0915 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930\u094d\u0938) \u0915\u094b \u0909\u0915\u0938\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/em><\/p>\n\n\n\n<p>\u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u091a\u0915\u094d\u0930-\u0928\u093f\u0926\u093e\u0928 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0932\u0917\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 <strong>\u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917 \u0938\u093f\u0930 \u0915\u0947 \u091a\u0915\u094d\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0939\u0948:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0938\u0939\u0938\u094d\u0930\u093e\u0930 \u0914\u0930 \u0906\u091c\u094d\u091e\u093e<\/strong> \u2014 \u0928\u094d\u092f\u0942\u0930\u094b-\u0928\u0947\u0924\u094d\u0930\u0930\u094b\u0917\u0940\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 (\u090f\u0928\u0940\u091c\u093c\u094b\u0915\u094b\u0930\u093f\u092f\u093e, \u0926\u094b\u0939\u0930\u0940 \u0926\u0943\u0937\u094d\u091f\u093f, \u091f\u094d\u092f\u0942\u092e\u0930 \u0906\u0926\u093f)\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0939\u0938\u094d\u0930\u093e\u0930 \u0914\u0930 \u0935\u093f\u0936\u0941\u0926\u094d\u0927\u093f\/ \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928<\/strong> \u2014 \u0911\u0928\u094d\u0915\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0930\u094b\u0917 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0939\u0938\u094d\u0930\u093e\u0930 \u0914\u0930 \u092e\u0942\u0932\u093e\u0927\u093e\u0930<\/strong> \u2014 \u0925\u094d\u0930\u0949\u092e\u094d\u092c\u094b\u0938\u093f\u0938, \u0910\u0902\u0920\u0928\u0947\u0902 \u0914\u0930 \u0905\u0902\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0928\u094d\u0928\u092a\u0928\u0964<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/i47FbwRfWY6ZH3ihVgGVMzZF9U3uJy6vOVxzD5m7wi_p2syStOefk1_Vp00vq8I7YI92F_6F1S9EpSuDWbf_a1G5URzMHgLghw32fMMZsVckl25BDzVSpMYQFAtNCA3-C__eS7ZHvvqYaNBkc7wDHLk\" alt=\"\" title=\"\"><figcaption class=\"wp-element-caption\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u092e\u0947\u0902 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0935\u094d\u092f\u093e\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0928\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947\u0902<\/strong><\/h2>\n\n\n\n<p>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917\u094b\u0902 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\u091a\u093e\u0939\u093f\u090f\u0964 <strong>\u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u091a\u0915\u094d\u0930\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u201c\u091f\u094b\u0928\u201d \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u092e\u0947\u0902 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917: \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0948\u0938\u0947 \u092a\u0939\u091a\u093e\u0928\u0947\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0928\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947\u0902\u0964 \u092d\u093e\u0917\u094d\u092f 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